And I’m back…
Last time I weighed myself: 9/3/14 @ 246lbs
Been off Keto since 9/10/14 - 19 days of carbs :/
This is my problem, I can’t control myself. Every time I cheat, I go balls to wall and over do it. Fuck….
At least the gain isn’t too bad :)
Back on that Keto grind!