Keto Chicken & Waffles Chips

Jul 24, 2013 @ 10:19 am

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  1. dotheketo posted this

My personal Keto experience including my progress/journey, recipes, awesome food pics, personal tips & advice, progress pics, success stories and MORE.

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Attempt #3:
Started: 2/3/2014 @ 264lbs
Goal Weight: 200lbs

Attempt #2:
Started: 1/6/2014 @ 264lbs
Stopped: 2/2/2014 @ 264lbs
Total Weight Lost: Zero, Zip, Nada, Zilch

Attempt #1:
Started: 6/13/2013 @ 296lbs
Stopped: 11/28/2013 @ 252lbs
Total Weight Lost: 44lbs

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I also have a Dad Blog!

Click here for my Dad blog!